There are many types of abuse, but no matter what type of abuse you have experienced or are experiencing, it could be negatively affecting your mental health. Keep reading for details on what you can do to change this.
How Abuse Can Affect Mental Health
No matter what type of abuse you have experienced, it may have an impact on your mental health. The trauma that it caused you could make it difficult for you to complete tasks throughout your day or impact your routine. Besides that, you may have developed a mental health condition because of past abuse or have anxiety or stress and are not sure why.
There are multiple substances that can be abused, whether it be alcohol, illicit drugs, or even food. When you have an issue with substance abuse, this is something that might influence your mental health.
If you have been diagnosed with a mental health condition in the past, abusing drugs or alcohol can exacerbate the symptoms you experience, and it may also interfere with any medications that your doctor prescribed for you.
When you have a substance abuse problem, you should consider working with a therapist whenever you are ready to make a change. They will be able to lend a hand when it comes to getting off the substance that you have a problem with and treating you for any underlying conditions that are present. For example, if you experience depression and are also drinking excessively, a psychiatrist should be able to help you in the treatment of the abuse as well as the depression symptoms you express.
However, to accomplish this, you have to be honest with them and be serious about your treatment. Regardless, you should know that support is available to you whenever you need it.
Physical abuse can also affect your mental health. This is true with emotional abuse as well. If you are being abused or have been in the past, you could also experience a mental health condition. It’s a good idea to talk to a therapist about abuse that you have endured, if you are comfortable doing so. A professional will be able to diagnose you with a mental condition if this is prudent, or they can simply talk to you about the events that took place. You may not have talked to someone about the abuse you experienced before, and a therapist is a person that will not judge you, regardless of what happened in your past.
If you have trauma or anxiety related to past abuse, it is a good idea to talk to a mental health professional as soon as you are able to. Even if you were abused as a child, seeking treatment as an adult could make a difference.
You can work with a therapist in their office or online, whichever way makes you comfortable. Either way, you may be able to see benefit from treatment of the abuse that you have experienced or are undergoing.
You should check out this site for more information on treating abuse.
Pretty much all types of abuse may affect your mental health, but you are also able to seek treatment for abuse. When you work with a therapist, they should be able to help you get off any substance that you are abusing or lend a hand in working through physical or mental abuse that you have experienced in the past. Even talking to a doctor about what you have undergone may be able to lift your moods and help you address anxious thoughts and feelings.
On the other hand, a therapist might also be able to provide a treatment plan that can help lessen any symptoms that you experience regularly or treat a mental health concern that you have. Be sure to get mental health support when you need it if you have an issue with abuse of any kind.